A Community-Based Training Facility

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Crow River CrossFit

Serving Delano With A Better Fitness Option

What started as a front yard work out evolved into a functional fitness family. When we began training a few friends in 2009, we had one goal in mind: to help people get fit with a system we knew would work. Today, that mission stays the same. At Crow River CrossFit, we're not about building the next super athlete or grooming the next all-star. We're here to help the everyday people of Delano enjoy their training program and see real results because of it. Over the last decade, we have combined multiple fitness systems into one core philosophy. And we aim to execute that every single day.

Our Expert Team

Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.


Our Core Values

We are built on core values like Personal Responsibility and Perseverant hard worker. Which means we create a environment and mentor our clients to take personal responsibility for their results.


Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.


Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.


CrossFit in Delano - Crow River CrossFit


Fitness in Delano - Crow River CrossFit

Kids Fitness

Kids Fitness in Delano - Crow River CrossFit

Truly Functional Training For The Whole Family

Meet our Instructors

Nicole M. , Crow River CrossFit testimonialS

The coaching and the members are amazing! You will see and feel the difference that this type environment and fitness programming can make in your life! Just get here! .... Read more

Nicole M.

Ryan O. , Crow River CrossFit testimonialS

Facebook keeps telling me I was at Crowrivercrossfit. Yes I was there. I almost live there. I encourage anyone who thinks that they can't do crossfit to just try it. You won't regret it. .... Read more

Ryan O.

Sean & Kristin - Kids Fit, Crow River CrossFit testimonialS

“KidsFit” at Crow River CrossFit Character Education + Fitness Respect. Confidence. Effort. Honesty. Vision. Teamwork. Perseverance. Integrity. Honesty. Manners. Dependability. Are these qualities that you strive to instill in your children? Last spring, my seven-year old son and .... Read more

Sean & Kristin - Kids Fit

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Kids Fitness in Delano - Crow River CrossFit

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