Alex Rice -
There are 2 things I really appreciate. First, I really enjoy the community that I get to work out with, including the trainers and other members, they really support and motivate you, making it an enjoyable experience. Second, their CrossFit and kettlebell workouts continuously challenge me in different ways helping to build both my ability and confidence.
Shannon Raser -
I joined to introduce something new in to my workouts that would challenge me and improve my physical fitness.
The coaches are awesome and they are what makes Crow River Crossfit such an awesome place. If you tell them what your goals are, they will do everything they can to help you achieve them. If you don't know what your goals are, they'll help you set them. Then what you nee d to do is show up. They'll be there with you every step of the way helping you and making sure you are doing things the correct way. They have made sure to adjust things for me when there is something that I can't do. They'll believe in you more than you believe in yourself at first. Suddenly you'll feel your confidence building and you'll be looking better and feeling better about yourself. You won't regret joining - it'll be one of the best things you can possibly do for yourself!
Gina Daniels -
We are a united team who encourage and uplift each other.
Chris Daniels -
I am capable of doing so much more than I ever thought. I love the quote, "Your body can stand almost anything. It's your mind that you have to convince." Since joining I definitely have improved both my body and mind. The coaches and athletes at the gym have been so encouraging in helping me get passed that mental block in order to reach my full potential.
Chris Daniels -
I enjoy the family atmosphere of the gym. It's so much different than other gyms I've been at. Everyone is there to help each other out. The only competition you have is against yourself.