Crow River CrossFit

BECOME A FITTER, HEALTHIER, HAPPIER YOU!

Enjoy a new start with a results-based fitness and health program that will change your life!

FLEXIBLE SCHEDULE
PERSONAL ACCOUNTABILITY
COMMUNITY-DRIVEN
FLEXIBLE SCHEDULE
PERSONAL ACCOUNTABILITY
COMMUNITY-DRIVEN

HAVE YOU EVER THOUGHT . . .

Where will I find the time?

How do I get back on track?

What should I be eating?

Why is this so hard?

I can't do this alone!

I need help!

YOU NEED A PROGRAM WITH . . .

PERSONAL TRAINING

Work 1-on-1 with a coach to meet your goals.

GROUP CLASSES

Enjoy a community of like-minded people.

NUTRITION

Enjoy real, delicious, healthy food. No fad diets!

ACCOUNTABILITY

Full support on your journey to health.

THE PROBLEM IS MOST GYMS ARE

CONFUSING

You have no idea where to start, how to get results, and how to get help.

INTIMIDATING

It's scary to start a new fitness program and feel like the "new kid on the block."

REPETITIVE

You do the same thing everyday–it's boring and you aren't seeing results.

HOW WE CAN HELP

Our results based approach takes all the guesswork away by giving you everything you need to improve the way you look, feel, and perform.

 

Stop wasting time…

 

Develop healthy eating habits and get great workouts in a safe, clean and friendly environment.

GET RESULTS IN 3 EASY STEPS

STEP 1

MEET WITH A COACH
  • Sit down with our professional staff to talk about your fitness goals.
FITTER

STEP 2

GET A CUSTOM PLAN
  • Get a custom plan that is designed with your lifestyle and goals in mind.
HEALTHIER

STEP 3

START GETTING RESULTS
  • Get fitter than you have ever been with your new outlook on health.
HAPPIER

SUCCESS STORIES