CHALLENGING WORKOUTS. UNIMAGINABLE FUN. GOALS ACHIEVED.

Take charge of your health and live a fitter, happier, healthier life. The best time to start is NOW! BOOK A FREE INTRO

NUTRITION COACHING THAT WORKS

70% of success can be directly attributed to good nutrition. In fact, nutrition is so important that it is the foundation of our program. Set yourself up for success with that strong foundation!

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS

Offerings for every BODY! Our personal training and small group class options can be custom-tailored to fit your needs. Each workout can be scaled to fit your personal goals and fitness level.

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

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You're uncomfortable in your own body and struggle with feeling bloated and unhealthy

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Nutrition programs seem like a chore and leave you hangry and like you are set up for failure

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You need a program and support that will help keep you motivated and wanting to come back for more

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You want your workout to be the best hour of your day and not something that you dread

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You want to learn and apply good habits and a healthy mindset that will set you up for success

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You are willing to work hard and have a growth mindset, but just need the guidance to reach your goals

IT DOESN’T HAVE TO BE THIS WAY!

You are not alone in how you feel. Everyone who has walked through our doors has had their own unique fears and insecurities. The good news is that you can do this and we can help!

SCHEDULE A FREE INTRO

MAKE A PLAN THAT FITS YOUR GOALS

GET MOVING AND SEE AMAZING RESULTS

BOOK A FREE INTRO

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

Crow River CrossFit is a community of local people that will encourage and push each other to be better, with coaches that do a great job of explaining technique every time, and has a friendly atmosphere that makes me want to come back over and over. Sounds like a great recipe for success! Thank you so much for making the workouts so different and opposite of boring.

—Kelly

This place is so much more than a gym, it is a lifestyle center. The coaches are fantastic and the workouts are great for people at any level. They are there to build you up and support you every step of your journey. The best part is the gym family, all are so welcoming and helpful to new members.

—Christina

Thank you for the motivation, encouragement and constant support at the start of my journey and as I continue to work towards my goals. Truly a positive and enlightening environment.

—Tony

SEE MORE SUCCESS STORIES