CrossFit near Delano
Delano's Premier Health & Fitness Training Facility

Become a Stronger, Leaner, Healthier You!

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CrossFit near Delano

Delano area friends - if you're searching for a gym try out Crow River CrossFit! I really can't stress enough what a great place this is. Owners and coaches are ALL super great people who genuinely want to help you succeed. The members make every class really fun. Best part is you will see some really great results and will feel good. It's not all CrossFit stuff, there are kettlebells/general... Read More

Sarah E.

“Crossfit is too hard, I can’t do everything there, I can’t lift heavy” I have a broken finger and still managed to get a workout in... equipment and weight was all modified but I was still sweating by the end! You can do this regardless of any limitations! 😘😘... Read More

CrossFit is for Everyone!

You can see it in my face, I was struggling...Not just with that particular work out, but life in general! I wanted to post this for awhile , today on my 42nd fitting. I am in the best health I have ever been because of you Alan Wissbroecker and Renee Wissbroecker and your gym. There is not enough space to write and words fail me. So I will simply say I am SO grateful and... Read More


Crow River CrossFit Delano


Push your body today and enjoy a newfound strength like never before. Our CrossFit Classes in Delano are perfect for all ages and experience levels. Get started today!

Crow River CrossFit Delano


Get the most out of your week with specialized Fitness training in Delano that will improve your Kettlebell and Barbell comfort levels while also helping you build a dynamic strength.

Personal Training

Customize your workouts and get the most out of each movement with our Personal Training in Delano. Our coaches are committed to your success regardless of your experience level. Learn more today!

CrossFit near Delano

Lose Weight, Feel Great, & Enjoy An Active Lifestyle You Can Be Proud Of

What started as a front yard work out evolved into a functional fitness family. When we began training a few friends in 2009, we had one goal in mind: to help people get fit with a system we knew would work. Today, that mission stays the same. At Crow River CrossFit, we're not about building the next super athlete or grooming the next all-star. We're here to help the everyday people of Delano enjoy their training program and see real results because of it. Over the last decade, we have combined multiple fitness systems into one core philosophy. And we aim to execute that every single day.

Crow River CrossFit

Our Services

Cardiovascular & Heart Health in Delano - Crow River CrossFit

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

Resistance & Strength Training in Delano - Crow River CrossFit

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

Injury Prevention & Defy Aging in Delano - Crow River CrossFit

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

Nutrition & Weight Management in Delano - Crow River CrossFit

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!

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