• Alan Wissbroecker in Delano - Crow River CrossFit

    Alan Wissbroecker

    Founder, Coach

    What year did you start CrossFitting?

    2007

    Why did you get into fitness (and CrossFit)?

    I’ve always been active. I thought it was cool when I joined the Army and I’d get paid to workout (it ....

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  • Renee Wissbroecker in Delano - Crow River CrossFit

    Renee Wissbroecker

    Co-Founder, Coach

    What year did you start CrossFitting?

    2006

    Why did you get into fitness (and CrossFit)?

    When I was 36 my son told me I couldn’t do CrossFit because I never worked out. (Essentially a couch ....

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  • Travis Wissbroecker  in Delano - Crow River CrossFit

    Travis Wissbroecker

    Coach

    What year did you start CrossFitting?

    2006

    Why did you get into fitness (and CrossFit)?

    I started CrossFit for my taekwondo training, our coach had just gotten certified and wanted our competition team ....

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  • Branden Bury in Delano - Crow River CrossFit

    Branden Bury

    Coach

    What year did you start CrossFitting?

    2012

    Why did you get into fitness (and CrossFit)?

    I grew up just 5 miles south of Delano. In high school, I was a three sport athlete: football, wrestling, and ....

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  • Lindsay Bury  in Delano - Crow River CrossFit

    Lindsay Bury

    Coach

    What year did you start CrossFitting?

    2012

    Why did you get into fitness (and CrossFit)?

    I started at the gym before CrossFit was introduced. My husband and I married in winter 2012 and after everything ....

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  • Mike Klaphake  in Delano - Crow River CrossFit

    Mike Klaphake

    Kids Fit Coach

    What year did you start CrossFitting?

    2011

    Why did you get into fitness (and CrossFit)?

    After a very sedentary period of time (college), I joined the Army. My sedentary lifestyle quickly became a thing ....

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  • Phillip Moore in Delano - Crow River CrossFit

    Phillip Moore

    KidsFit Coach

    What year did you start CrossFitting?
    January of 2014

    Why did you become a trainer?
    After spending 7+ years of being sedentary, I needed to become active! I played high level collegiate football and ....

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  • Lindsey Johnson in Delano - Crow River CrossFit

    Lindsey Johnson

    Coach

    What year did you start CrossFit?

    December, 2015

     

    Why did you get into fitness (and CrossFit)?

    I got into distance running, hiking and backpacking after college, but didn’t do anything else ....

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  • Nic Moore in Delano - Crow River CrossFit

    Nic Moore

    Coach

    What year did you start CrossFitting?

    2015

     

    Why did you get into fitness (and CrossFit)?

    My husband started CrossFit almost a year before I did. He told me I would love it but I was resistant at ....

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