It’s been a couple years since we have run a nutrition challenge. In the past, we’ve partnered with The Whole Life Challenge to bring an eight-week challenge to our members. It’s time to bring nutrition back to the forefront of our service offerings. To accomplish that, we have a partnered with Healthy Steps Nutrition, and Registered Dietician Nicole Aucoin. As part of this partnership, we will be bringing new services to help you reach your goals!


To kick off the new year, we will be sponsoring a 28-day nutrition challenge. We will have a kickoff meeting on Saturday, January 20th at 11:00. Although it’s not mandatory to attend the kickoff meeting, it is highly recommended. At the meeting, we will take initial body composition measurements using the InBody 570. We will also review the rules for the challenge and hold a short nutrition presentation. The cost for the challenge is only $69. You can sign up here: click here


Nutrition is the foundation for your overall health and athletic performance. As the saying goes, “abs are made in the kitchen.” Let’s kick off 2018 with a goal of getting our six-packs by summer.