A. + Macho Man
EMOM for as many EMOM 15 min
re-test from 1/9/2019

Goal is to complete 10 rounds...


EMOM 12 - 
3x Power Clean + 
3x Front Squat + 
3x Shoulder to Overhead

if you get to 12, then for rd 13 it's 
4+4+4
then 5+5+5
then 6+6+6, then
7+7+7



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