Breakfast

  • 4 Ingredient Protein Pancake
  • Amish Oatmeal
  • Apple Cinnamon Steel Cut Oats
  • Blueberry Breakfast Bar
  • Carrot Cake Smoothie
  • Egg Muffins
  • Green Machine Smoothie
  • Pumpkin Steel Cut Oats (Crockpot)
  • Quinoa Egg Scramble
  • Quinoa + Steel Cut Oats (Crockpot)
  • Quinoa Blueberry Pancakes
  • Pumpkin Protein Pancakes
  • Yogurt Parfait
  •  

    Lunch

  • Avocado Chicken Salad
  • Avocado Tuna Salad
  • BBQ Pulled Chicken (Crockpot)
  • Buffalo Chicken (Crockpot)
  • Chicken & Hummus Salad
  • Chickpea & Edamame Salad (Vegetarian)
  • Citrus Chicken and Quinoa Salad
  • Egg White and Avocado Salad
  • Fiber-packed Lettuce Wraps
  • Mexican Fiesta Bowl
  • Pulled Chicken (Crockpot)
  • Veggie Quinoa
  •  

    Dinner

  • Balsamic Pork Tenderloin
  • Cedar Plank Salmon
  • Chicken Kabobs with Tzatziki
  • Chicken Risotto With Carrots & Asparagus (Crockpot)
  • Coconut Mahi Nuggets
  • General Tsos Chicken
  • Greek Chicken & Veggies (Crockpot)
  • Meatloaf Muffins
  • Mediterranean Chicken (Crockpot)
  • Panko Crusted Chicken Breast
  • Pecan Crusted Chicken
  • Quinoa Turkey Meatballs
  • Spaghetti Squash
  • Spicy Quinoa Crusted Chicken
  • Teriyaki Salmon
  • Turkey and Quinoa Stuffed Peppers
  • White Chicken Quinoa Chili
  •  

    Snacks

  • 4 Ingredient Protein Pancake
  • Almond Butter Banana Bites
  • Chia Pudding
  • Chocolate Chip Protein Cookies
  • Dark Chocolate Avocado Truffles
  • Oven Roasted Chickpeas
  • Protein-Packed Cookie Dough Bites
  • Pumpkin Protein Balls
  • Sam’s Energy Balls
  •  

    Sides

  • Cilantro Lime Quinoa
  • Cinnamon Roasted Butternut Squash
  • Garlic Mashed Cauliflower
  • Healthier Stuffing (Holiday Recipe)
  • Healthier Green Bean Casserole (Holiday Recipe)
  • Mashed Sweet Potato
  • Roasted Cauliflower
  • Seasoned Brussels Sprouts
  • Southwest Quinoa Salad
  • Yummy Kale Chips
  •  

    Vegetarian

  • Berry Delicious Oats
  • Black Bean Burgers
  • Buddha Bowl
  • Butternut Squash & 4 Bean Chili
  • Easy “Chikn” Wrap
  • English Muffin Pizza
  • Garlic Roasted Tofu
  • Healthier Nachos (Veggie Nachos)
  • Morning Tofu Scramble
  • Quinoa Stuffed Peppers
  • Slimming Vegetable Soup
  • Southwestern Salad
  • Stuffed Sweet Potato
  • Tahini Power Sauce
  • Zucchini Boats
  • Zucchini Meatballs

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