This year we excited to again host the workouts for the CrossFit Open and teaming up with Riverdog CrossFit in Montecello for the open. Check out the group Facebook page at:

We will be holding workouts on Saturday evenings starting at 4:00 each week. Our goal will be to create a fun community environment and give everyone the chance to participate. We will be running the workouts in heats according to skill level. Even if you’ve never done CrossFit, you can still participate. We will have a Super Scaled level in which we will allow for significant modifications and will not enforce the CrossFit movement standards. If you’ve never done CrossFit, this will be the level for you.

We will be charging $75 for those wanting to participate in all 5 weeks. As part of your $75 you will receive a specially designed athlete shirt. For those only wanting to participate in individual weeks, you can for only $20 per week.

Again this year, we are having a kids division. The event will begin with the kids heats and then we’ll progress to the adults. The cost for the kids will be $45 for all five weeks, and they will also receive an athlete shirt. The cost for individual weeks for the kids will be $15.

Again this year, all profits from Saturday Night Showdown will be donated to Push For One More

To sign up for the entire event or for individual weeks, please go to:

As always, if you have any questions please let us know next time you’re in. We look forward to seeing you all participate in this fun event with your family and friends there to cheer you on!